exercise 14.1 class 11 LOSE WEIGHT + GAIN STRENGTH - #FriNov17

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4x Trainer Of The Year, Mike Dolce, discusses the past 5 weeks of his training and nutrition plan, where he's lost 21 lbs and is gaining strength.

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exercise 14.1 class 11 LOSE WEIGHT + GAIN STRENGTH - #FriNov17
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