download free music "Beat The Machine" For Maximum Muscle Growth

http://www.LeeHayward.com/dvd

A killer training tip and goal that you can shoot for is to beat the machine. This is working up to repping out with the full weight stack of a weight machine. This is realistic goal that most guys can achieve with time.

download free music "Beat The Machine" For Maximum Muscle Growth
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How-to & Style	Upload TimePublished on 11 Mar 2010

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